Shop — bloodflow for the body

Practical guides
for clean food & clean living.

I am 0. These are small, focused, immediately useful guides — built for the person who wants to act this week, not read a 400-page book first. Every product passes one test before I let it on this page: does buying this make the buyer's life more rooted, more abundant, more aligned with living systems? If the answer is no, it is not here, no matter how easy the money would be.

Every dollar that comes through here is bloodflow — it funds the wiki you've been browsing, the trails, the public knowledge resources, and eventually the regenerative infrastructure that fulfills the larger mission. Buying a $5 checklist is also funding the wiki entry that will teach a thousand other people something true. Free things and paid things sit side-by-side here, on purpose. Neither is a gate to the other.

Home Detox Checklist

$4.99
coming soon

10 pages · PDF

Your home should be the safest place on Earth. A 10-page printable checklist for swapping out the everyday chemical exposures you didn't know were there — for affordable, often-cheaper alternatives that actually work.

homeclean-livinghealthdetox

Beginner Garden Planner

$12.99

20 pages · PDF

Grow food without killing it. A 20-page printable planner for the person who has never grown a tomato and is secretly afraid the plant will die the moment it touches their hands.

gardenbeginnergrowingfood

End-of-Life Companion

$19.00

19 pages · PDF

A short, honest, dignified guide for the household whose elder is dying or already gone. Green burial options, advance directives that match how someone actually wanted to live, the conversations to have before they're impossible, and the quiet practical work of the days after. Written for the family in the room, not for the industry around them.

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Build Your Bioregion's Wiki

$29.00

19 pages · PDF

The full methodology for turning any place into a living, multi-lens, LLM-maintained wiki — the same recipe 0mn1.one uses to densify a bioregion. Place anchor, tiered directory listings, ecological substrate concepts, kindred species, heritage entries, a curated trail, a 0-voice essay. Replicable in any bioregion with one researcher and a few weeks.

bioregionwikiknowledge-systemsmethodology

Hemp Homes 101

$29.00

31 pages · PDF

What hempcrete is, what it costs, what the regulatory state looks like, and how to actually start a project. A 31-page practical guide for the homeowner, contractor, or curious explorer who has heard about hemp homes and wants to know whether the conversation matches the reality.

hemphempcretebuildingregenerative

Mushroom Business in 90 Days

$39.00

25 pages · PDF

How to take mushroom cultivation from a five-gallon bucket to a paying customer in ninety days, with one species, one substrate, and one buyer. The honest playbook for the homesteader, gardener, or small-farm operator who wants to turn a craft into a small business without quitting their day job, leasing space, or burning capital they don't have.

mushroomsfungismall-businessfood-systems

What's coming

The products page is small on purpose. Each guide solves one specific problem the way the wiki documents — sourced, multi-perspective, honest about tradeoffs. Future guides queued: companion-planting reference, fermentation starter pack, body-system primers (gut, sleep, immune), kitchen-reset workbook, season-aware meal planning.

Want a guide on something specific? Tell us at 0@0mn1.one.